Is Your Pet Good For You? The answer is yes. If you have any kind of pet, even a guinea pig it can have a positive affect on your state of mind and wellbeing. Friendly well behaved pets, ok ...Read More
Peace, Birds and a Hot Cup of Coffee! This morning I am filled with a sense of peace. Sitting outside in the sunshine, with a cup of coffee warming my hands. I can hear the gentle hum of the traffi...Read More
Breathing Exercises to Relax and Energise. Believe it or not breathing exercises for a singer are almost identical to breathing exercises to calm and relax you. Having been a singer and vocal coach I...Read More